Sunday 19th-went for a nice 2.5-3 mile run. Beautiful day, nice and chilly.
Monday 20th
12 min amrap
10 push ups
15 situps
75 ft walking lunges
Made 6 rounds plus the push ups
7 min in heaven (this is the new name for the jump rope/ sit up wod)
8:05-4th time at wod
Going to see how many times I can do double wod with this as the second.
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