Wednesday, February 23, 2011

Angie who?

20 pieces of Angie (20 rnds)
5 pullups
5 pushups
5 situps
5 squats

My time was beyond awful on this otherwise nice wod. I wasn't dying for breath or anything like that, just no energy. Must still be recovering. Wod was rx with one little alteration. My callous started to rip on round 15, so instead of pullups, I opted to sub slamballs. They are new for our gym and I hadn't used them yet. Think that they will be pretty fun when I have some oompf in my step.

No comments:

Post a Comment