Friday, February 11, 2011

a little cardio, cardio, cario . . . .

Thurs, Feb 10th

5 rnds
50 walking lunges
15 hand stand push ups


time 11:10 3 rnds This was truly my first cardio wod in almost two months. Throat was at newborn vampire stage by end of round three, thus ending my wod. It's a start. My code word for throat issues is now going to be Victoria. Being the Twilight fan that I am, it fits as she is totally a bizzo like my current health issues.


Fri, Feb 11th

21-15-9
pullups
pushups
box jumps 20"

time 14:49 Started out doing toes to rings then toes to bar instead of the box jumps, but was not feeling the love today. That added a little time to my total. Victoria sucks.

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