Tuesday, February 22, 2011

Day two wod

horrible hundred
25 deadlifts
25 squat clean n jerk
25 thrusters
25 overhead squats

time 16:04

I was not even close to rx weights this time. The reduced weights were heavy enough today. I will make a comeback, albeit slowly, but it will happen. Very happy to say that Brian gave me kudos on my squat clean n jerks, a first for me. In general, my cleans suck. Maybe it was due to the fact that my muscles are still recovering and I had to focus more to make it happen???? Regardless, a big smile:-)

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