Wednesday, December 1, 2010

Stress!

What is is about stress that is so debilitating? Your body tries to cope and give you clues to relax, but sometimes it just doesn't help. Then you find yourself losing it Biggest Loser style and crying mid-wod. To be honest, it was stress and more stress from the continued lack of breathing ability that hit the nail in the coffin. So, my time is quite horrible and it's ok. Another day, another wod, less tears.

Diane
3 rounds
400 m run (treadmill rnd 1, then row 500 rnds 2 & 3)
21 kettlebell swings 35# rx
12 pull ups (kipping)

Time was 21:06

Birthday Burpees tomorrow!

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