Friday, July 16, 2010

Wednesday, July 13th, 2010

Here we go, back from a long weekend of lots of fun relaxation! Would have loved to have stayed longer . . . oh, well, next time. Was able to make it through the entire workout, so hopefully things are on the up with my back.

15 minute amrap
5 pullups
10 box jumps 20"
15 situps

completed 8 rounds and just missed
the 9th by 1 sit up

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