10-8-6-4-2
deadlift 115#/75#
hang power clean
front squat
push jerk
time 13:45 Rx
This wod was interesting because it can be done two ways-as one continuous motion or broken down. As a group we decided to try it both ways, starting off broken down and then one motion. I ended up switching back to broken down at the sixes to gain time. Definitely harder than it looks. Afterwards a few of us worked on single box jumps for height starting at 24". I made it to about 38" before I called it quits for the day. My fellow jumpers ended at 41"-pretty awesome considering that neither of them had ever jumped higher than 24" before. It's so fun to see what your body is capable of if you just try.
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