Spent yesterday morning in and out of Dr. offices complete with a nice morning cat scan of my sinuses. Looks like my sinuses are all full of crap and if we can't kill it with medicine, I will be having them surgically drained. Yuck, yuck, yuck, yuck, and one more yuck for good measure. Going back in next week Friday to recheck.
Having said that, my goal today was just some nice easy lifting. Nothing too complicated. Started with some shoulder presses from 45# to 85# in set of 5-10, then switched to jerks up to 110# in sets of 5. Started the bar with a few warm ups deadlifts at 110# then progressed upto 175#. Was getting really dizzy after each lift and knew that I should quit. Will be taking the weekend to relax and hopefully clear my head. B is on vacation all of next week, so look for 8:30 and 9:30 wods from me Mon-Fri. Have a great weekend!
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