3 rounds
15 squats
15 pushups
15 knees to elbow
15 walking lunges
15 back extensions
time 13:24 Rx
My body did not have any zip today. Shoulders were really sore from lots of heavy overhead all week and just plain tired. My lovely hubby has been gone all week and I truly am feeling like the boys and I are cursed. Monday started with Kithe fracturing his arm and me getting a nasty derby bruise on my hip. Tuesday was Strausser smacking his face into a bar, so a swollen and cut up cheek. Wednesday I smacked my knuckles good on a high box jump-cut and bruised. Thursday was Garver's turn to run head first into a corner while shopping. He was trying to keep up with his older brother. Bloody tooth, swollen lip, bruised nose and eyebrow. Regardless, I texted my husband asap and asked him to be real safe. Crossing my fingers that our injuries are done for the week.
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