50-40-30-20-10
box jumps 12"
sit ups
Time:16:10
The box jumps and situps were completely fine. That is if you count that at least a third of the time was spent trying to catch my breath. Cannot even make into words how frustrated I am right now! My Dr. had said that my nose my throb if I overdid it and to stop. This I was waiting for and pretty much expecting. It did not happen. What I was praying did not happen was the old throat issue, which was back with a vengence. So either the timeframe has not been sufficient enough for things to correct themselves or what we did really didn't help. Needless to say, I am not playing the waiting game with this unless I have to. Ughhh!!!!! Why can't things go easy at least some of the time?
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