Day two of stretching. Forgot to post on my Crossfit two year anniversary on May 24th! These last two years have been amazing to me on many points. I went from loathing any form of exercise to completely loving it and working out 5-6 times per week. My body maybe didn't lose that much weight, but I have dropped three jean sizes and reduced fat all over, replacing with muscle. Crossfit is never boring, never mundane and never dreaded anymore. I have found a passion for learning and coaching exercises, especially lifting. Henceforth, this is officially my third year of Crossfit and my blog title will change accordingly. I have hit many of my goals, with still many more to go, and I am excited and ready for the challenge. Are you?
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