5 rounds
row 1000
rest 1 min
Got through first 1000 and was in mid second 1000 when the stinky back decided to be evil. Switched to running. Ran 400 m to finish up that round then did two more 800m. Not sure on time. Really wanted my music while running. It is sorta like an addiction. I run to listen to music. Whatever works!
No comments:
Post a Comment