Maybe the bigger plan was for both Mark and Brian to inflict pain upon me. Brian did have a sinister laugh as he wrote down my wod for the day. I, of course, felt compelled to let him know my feelings, in words not meant for children's ears, mid workout. Hopefully one day we can forgive each other and move on from this day. . .
3 rounds
800 m run
30 squats
30 push ups
time 27:00
This wod would have been fine if it had not come the day after the crippling 400 m of walking lunges. Brian would have been twirling his evil villain mustache today if he had one.
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