Back to back

21-15-9
box jumps 24"
power snatch 75#/53#
chest to bar pullups

time 19:00 Rx

Then a small group of us went on a 4 mile trail run.  I had never ran the course before, got behind with some breathing issues and accidentally took a shortcut-oops!  Will try the trail again, but not after a previous wod or an night of celebratory beverages.  Eleven days left until my surgery.  Nervous and excited, but wishing that I didn't have to take a break from exercising.  Hoping that I can sneak in some light cardio after two weeks, but I know that I will have to wait the 6 weeks for lifting.  Talk about torture!  Here's a pic from our run.  I may look pissy, but really was still not recovered and trying to breath.