Wednesday, May 4, 2011

Jeremy
21-15-9
overhead squat 95#/65#
burpees

Time 10:22
Knowing that the burpees would have killed my throat today, I opted to do bodyweight deadlifts instead.  My OHS were rx though.  Fun wod despite my issues.  Two weeks to go!!!!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)