Friday, April 29th
"Moore"
20 min amrap
5 burpees (sub for rope climb)
400 m run
max rep strict pullups (sub for strict hspu)
score is total # pullups
3-2-2-2-2
My strict pullups lack love and need more tlc. The combo of movements and the fact that it was windy today did a number on my breathing. Darth Vader here we come!
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