So, one of two posts from my Droid cellphone yesterday actually worked. The first one was about going to a 2.5 mile run up & down the hills by my house. My oldest son came with and rode his bike. It was so fun to see him flying down those big hills screaming "Wheeeee!"
Fash forward to Monday
Box jumps/heavy kettlebell swings/pushups
10-1-5
9-2-5
8-3-5
7-4-5
6-5-
5-6-5
4-7-5
3-8-5
2-9-5
1-10-5
Time 16:22 24" box jump/53# kettlebell/rx pushups
Only one day left until the surgery and this wod totally made me wish that the surgery was a month ago. Throat was not loving any of this (well, maybe the pushups). Always wonder what my times would be if I didn't have to stop and gasp for breath pretty much each round. Tomorrow is last wod day for a while. Depending on time, there are two that look nice and interesting. Decided that I will be posting pre and post surgery pics. Sorta feel like sharing my nice bruising and bandages for you all to enjoy:-)
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