Taking a break on the cardio to help with my throat . . .

power cleans
1-1-1-1-1-1-1
65-75-85-90-95-100-105(miss)

Worked again on gluteham machine on situps and back extensions.  Then did 21-15-9 overhead squats at 65# with my buddy Becky for support and more practice.  This is one of those lifts that is tempermental to learn, with lots of misses before you hit it right.  It took lots of practice for me to be confident and comfortable with OHS, but now I love them.  My issues with the lift are on the thrusting overhead.  No worries, time and practice.