Thursday, April 28, 2011

Love this!!  Way to go ladies!

Tabata something else
20 seconds of work 10 seconds of rest, 8 cycles per exercise, 16 minutes total
pullups-48
pushups-54
situps -101
squats-90
total 293

Not too bad considering this was the second time this week that I did this wod.  Loic didn't want to do it alone.  A girls gotta do what a girls gotta do, I guesss. 

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