The fight is on!

It is so time for a night out! Brian sent out the invitation to go see Derek fight this Saturday and Chris and I are going. Should be good times and good beer. And as the saying goes, "you did the crime, now do the time." So we will be offering a team wod on Sunday (time tbd) and I invite you to come and work off some beer calories with your fellow crossfitters. It will be a two person bodyweight exercise relay (no running). Hope to see you there!