Prison WOD
burpees:
20, 19, 18, . . . 3, 2, 1.
walk 25m after each set.
Time 41:10
The burpees them selves were pretty good. I was, however, very nauseous by the #13 set with the up and down movement. Kept it together, but had to rest a little bit after so many to recoup. And no, I did not do the math before hand. This was a good idea, since I totally did not figure this to be 210 burpees. I didn't believe Mark when he gave me the total (sorry!). My shoulders are stiff now, so tomorrow they will be impossible. And yes, every stinking one of them was on my toes! :-)
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