3 rounds
15 hang power cleans 65#
15 burpees
time:
12:03
Ok, I really suck at cleans. Everytime I do them, I tweak my right shoulder! So, it was a given that the burpees would really suck since the shoulder felt like dog poop. Oh well. Made it through it slowly and iced, iced, iced. And Mark tried to get rid of my pain face as I was rolling a "pain ball" under said shoulder. The pain cave won that round, but I'll be back for more.
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