3 rnds

10 backsquats 115#
20 dumbbell push presses 25#/20#
40 slamballs

Time 16:04

Like this wod. Slamballs were fun and used my muscles in a completely different way. Will be interesting to see where the soreness is tomorrow, if any. Packing up some supplies to take with on my long weekend. I always have the best intentions for working out when I am out of town and then it never happens. We'll see if this weekend is any different. Completely excited to get my favorite veggie sushi rolls, see one of my best friends and relax with my family. Love, love, love that our Crossfit gym owner, Brian, is getting in different workout equipment like the slamballs!