Sunday, March 13
How far is it to Grandma's house? Five miles! This was the first time that I had ran in a bit and my calves are still tight and crabby. Was a beautiful day out and I enjoyed every minute of the run.
Monday, March 14
Yeppers, good intentions, but a little wore out from my run. The energy just wasn't there at all.
Tuesday, March 15
run 1 mile
100 situps
100 back extensions
run 1 mile
time: 26:52 Ran outside again. Just so nice! Broke up the situps and back ext into groups of 25, all with abmat.
How far is it to Grandma's house? Five miles! This was the first time that I had ran in a bit and my calves are still tight and crabby. Was a beautiful day out and I enjoyed every minute of the run.
Monday, March 14
Yeppers, good intentions, but a little wore out from my run. The energy just wasn't there at all.
Tuesday, March 15
run 1 mile
100 situps
100 back extensions
run 1 mile
time: 26:52 Ran outside again. Just so nice! Broke up the situps and back ext into groups of 25, all with abmat.
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