Wednesday, March 16, 2011

ladder of
Deadlifts/box jumps
10-1
9-2
8-3
7-4
6-5
5-6
4-7
3-8
2-9
1-10

time 8:06

Deadlift rx was 135#, which I thought I had on there, but alas it was only 115#. Maybe need to refresh my math skills there. Did the rx 20" box. Men's weights are 205# and 24". Fun little wod!

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