What to do, oh, what to do on a blustery, spring afternoon? Well the obvious answer is run, of course. Met up with my fellow Crossfitters for a run. Ran the 10k. First two miles absolutely sucked! Totally had blood in my throat and had difficulty breathing. Then, it got better and stayed, for the most part, better. Afterwards I felt good so I drove home and did another 2.5 mile loop around my usual Sleepy Hollow route. Walked the last 200m up the big hill as a cool down. Need to mapquest a route out with the correct mileage that I need to prep for the half. Nice Pic of a fellow Crossfitter. She looks amazing! Great inspiration.
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