Tuesday, June 22, 2010

10 power cleans, 200 m run
9 power cleans, 200 m run
8 power cleans, 200 m run
7 power cleans, 200 m run
6 power cleans, 200 m run
5 power cleans, 200m run
4 power cleans, 200 m run
3 power cleans, 200 m run
2 power cleans, 200 m run
1 power clean, 200 m run

time 24:37 75 lbs

Started off with a completely different wod, but it wasn't jiving with my quads, so we changed tactics to moderate torture with the hot sun. Yuck is all I can say to that! Ended up stripping off my tanktop and running in my sports bra and capris. Interestingly enough, there were a few drive by honkers. One was my Grandma and the other was my landlord I think? LOL

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