Monday, June 21, 2010

The Hangover . . .

21 -15 -9
pullups
box jumps 20"

time 7:27

My time should have been better, but wasn't for various factors. Next time . . .
I did, however, rattle off 15 kipping pullups in a row before I had to take a breather.
Thanks Mark for the tough love.

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